Written by Erin Pfahler
“... character -- the willingness to accept responsibility for one’s own life -- is the source from which self-respect springs.”
Joan Didion, On Self Respect
I have grown to love the sentiment of the New Year.
In my adolescence I was fervently against what I considered the absurdity of the Gregorian calendar, and celebrating a day as seemingly arbitrary as January 1 as any sort of New Year's Day --
Luckily, I am continually learning to shed my attachment to fighting battles that are of little importance, in the grand scheme.
I would rather welcome in this acknowledgement of New Beginnings, and allow the day and the sentiments surrounding it to remind us of something meaningful and useful.
Each day is a new day.
Each moment is another opportunity.
With every single breath, we are blessed with a chance to Begin Again. To find our way back to ourselves and the intentions we bring to our lives.
The Winter Solstice may be my favorite day of the year. As time passes on, I grow ever more grateful for this day which calls us to honor stillness, darkness, quiet and reflection. In a hurried world, slowing down is a powerful and deeply needed medicine.
It as with honor and gratitude that I share this yearly ritual with friends near and far so that we may all take time to align with the rhythm of the season, and allow ourselves the gift of The Sacred Pause.
On the 21st of December, the Northern Hemisphere celebrates the darkest, longest night of our year.
As this season flows, we acknowledge the circadian rhythms of our sacred planet, and how our body, mind and spirit respond and reflect to the patterns of our universe.
In our present times, we are often encouraged to abandon these natural tendencies.
We feel busier than ever; with such heavy, demanding loads in direct opposition to what the world calls for, many of us fall into illness, and seasonal emotional fatigue and sorrow.
The earth sleeps beneath a blanket of snow and the thin veil of cold air.
Tonight, let us honor the stillness and the darkness; let us, too find rest, respite and quiet, in communion with the web of life, knowing the sun will soon make our days long and our energies high once more.
Molly Jo Stanley
Educating for Mindfulness and Sustainability